Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked Chicken Meatballs, 0.973 oz.100 g · Manufacturer label
vs.
NutrientTyson Fully Cooked Chicken Meatballs, 0.973 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23097
Proteing18.323
Carbohydrateg8.10
Fatg13.90.5
Fiberg1.20
Total sugarsg0.70.1
Sodiummg31735
Saturated fatg4.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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