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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientBanquet Family Size Backyard BBQ Boneless Patties, Frozen Meal, 26 oz.Cottage cheese
Calorieskcal17184
Proteing7.311
Carbohydrateg16.34.3
Fatg8.12.3
Fiberg0.8—
Total sugarsg9.84.1
Sodiummg447321
Saturated fatg2.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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