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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AP.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientP.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal150165
Proteing3.521.2
Carbohydrateg30.88.2
Fatg1.14.7
Fiberg1.85.9
Total sugarsg00
Sodiummg11294
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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