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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBanquet Buffalo Style Chicken Stuffed Quesadillas, Frozen Appetizer, 26 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal21897
Proteing923
Carbohydrateg33.30
Fatg5.10.5
Fiberg2.60
Total sugarsg3.90.1
Sodiummg57735
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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