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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet Chicken Nuggets, Frozen Meal, 48 oz.100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientBanquet Chicken Nuggets, Frozen Meal, 48 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal25092
Proteing10.921.8
Carbohydrateg17.40
Fatg15.20.5
Fiberg1.10
Total sugarsg1.10
Sodiummg533113
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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