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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFlame Grilled Bacon Cheeseburger On A Bun100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientFlame Grilled Bacon Cheeseburger On A BunCottage cheese
Calorieskcal31584
Proteing13.411
Carbohydrateg23.64.3
Fatg18.92.3
Fiberg0.8—
Total sugarsg3.94.1
Sodiummg701321
Saturated fatg8.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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