Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFlame Grilled Bacon Cheeseburger On A Bun100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientFlame Grilled Bacon Cheeseburger On A BunTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31592
Proteing13.421.8
Carbohydrateg23.60
Fatg18.90.5
Fiberg0.80
Total sugarsg3.90
Sodiummg701113
Saturated fatg8.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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