Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOPEN PIT Blue Label Hickory BBQ Sauce100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientOPEN PIT Blue Label Hickory BBQ SauceMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal118143
Proteing014.3
Carbohydrateg29.414.3
Fatg00
Fiberg00
Total sugarsg26.50
Sodiummg1,14711,143
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.