Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOPEN PIT Blue Label Hickory BBQ Sauce100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientOPEN PIT Blue Label Hickory BBQ SauceRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal11825
Proteing01.7
Carbohydrateg29.45
Fatg00
Fiberg00
Total sugarsg26.51.7
Sodiummg1,147217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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