Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOdoms Tennessee Pride Country Blend Fresh Sliced Sausage Patties, 96/2 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal385107
Proteing15.425
Carbohydrateg00
Fatg35.90.9
Fiberg0—
Total sugarsg00
Sodiummg76949
Saturated fatg12.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.