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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientSandwich Bros. Chicken Melts, Frozen Pita Sandwiches, 37.5 oz., 15-CountMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal254150
Proteing12.722.5
Carbohydrateg25.412.5
Fatg9.91.3
Fiberg1.40
Total sugarsg1.45
Sodiummg606925
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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Almondsvs.Cashews

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