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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACompass Sauteed Vegetable Base Gluten Free Chilled Tub 6x1lb100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientCompass Sauteed Vegetable Base Gluten Free Chilled Tub 6x1lbMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal222143
Proteing014.3
Carbohydrateg44.414.3
Fatg00
Fiberg00
Total sugarsg22.20
Sodiummg10,44411,143
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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