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Food nutrition comparison

Two foods. A fair comparison.

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ACompass Sauteed Vegetable Base Gluten Free Chilled Tub 6x1lb100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientCompass Sauteed Vegetable Base Gluten Free Chilled Tub 6x1lbRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal22225
Proteing01.7
Carbohydrateg44.45
Fatg00
Fiberg00
Total sugarsg22.21.7
Sodiummg10,444217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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