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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientOdoms Tennesseee Pride Value Fully Cooked Formed Trim Sausage Patties, 128/1.5 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal405107
Proteing14.325
Carbohydrateg00
Fatg38.10.9
Fiberg0—
Total sugarsg00
Sodiummg95249
Saturated fatg14.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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