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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFlamebroiled Cheeseburger Sandwiches100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientFlamebroiled Cheeseburger Sandwiches99% Fat Free Turkey Breast Roast
Calorieskcal312107
Proteing1325
Carbohydrateg21.90
Fatg19.30.5
Fiberg10
Total sugarsg3.70
Sodiummg61549
Saturated fatg8.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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