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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWISHBONE Light Raspberry Walnut Vinaigrette Dressing100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientWISHBONE Light Raspberry Walnut Vinaigrette DressingMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal213143
Proteing014.3
Carbohydrateg21.314.3
Fatg12.20
Fiberg00
Total sugarsg12.20
Sodiummg85211,143
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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