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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANALLEY Thick Chili With Beans100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientNALLEY Thick Chili With Beans99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal102107
Proteing6.725
Carbohydrateg13.30
Fatg2.40.9
Fiberg3.9—
Total sugarsg0.80
Sodiummg40049
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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