Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ANALLEY Thick Chili With Beans100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	NALLEY Thick Chili With Beans	99% Fat Free Turkey Breast Roast
Calorieskcal	102	107
Proteing	6.7	25
Carbohydrateg	13.3	0
Fatg	2.4	0.5
Fiberg	3.9	0
Total sugarsg	0.8	0
Sodiummg	400	49
Saturated fatg	0.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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