Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANALLEY Thick Chili With Beans100 g · Manufacturer label
vs.
NutrientNALLEY Thick Chili With BeansNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal10297
Proteing6.723
Carbohydrateg13.30
Fatg2.40.5
Fiberg3.90
Total sugarsg0.80.1
Sodiummg40035
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.