Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANALLEY Thick Chili With Beans100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientNALLEY Thick Chili With BeansTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal10292
Proteing6.721.8
Carbohydrateg13.30
Fatg2.40.5
Fiberg3.90
Total sugarsg0.80
Sodiummg400113
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.