Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANALLEY Regular Chili Con Carne with Beans 6/ 108 oz. Can100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientNALLEY Regular Chili Con Carne with Beans 6/ 108 oz. CanTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal10892
Proteing6.921.8
Carbohydrateg14.60
Fatg2.30.5
Fiberg3.10
Total sugarsg1.20
Sodiummg377113
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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