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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Western Original Sweet And Smooth Dressing100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientWISHBONE Western Original Sweet And Smooth DressingRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal45725
Proteing01.7
Carbohydrateg37.15
Fatg34.30
Fiberg00
Total sugarsg34.31.7
Sodiummg714217
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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