Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Sweet And Spicy Honey Mustard Dressing100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientWISHBONE Sweet And Spicy Honey Mustard DressingRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal39525
Proteing01.7
Carbohydrateg8.55
Fatg39.60
Fiberg00
Total sugarsg8.51.7
Sodiummg763217
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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