Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Light Thousand Island Dressing100 g · Manufacturer label
vs.
NutrientWISHBONE Light Thousand Island DressingMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal189214
Proteing014.3
Carbohydrateg12.614.3
Fatg15.77.1
Fiberg00
Total sugarsg9.40
Sodiummg8811,857
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.