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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Light Thousand Island Dressing100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientWISHBONE Light Thousand Island DressingRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal18925
Proteing01.7
Carbohydrateg12.65
Fatg15.70
Fiberg00
Total sugarsg9.41.7
Sodiummg881217
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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