Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APacific Foods Organic Roasted Red Pepper & Tomato Soup100 ml · Manufacturer label
vs.
BSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)100 ml · Manufacturer label
NutrientPacific Foods Organic Roasted Red Pepper & Tomato SoupSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)
Calorieskcal4545
Proteing1.23.7
Carbohydrateg75.3
Fatg1.20.8
Fiberg0.80.4
Total sugarsg5.40.4
Sodiummg267278
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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