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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton952.4 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientPacific Foods Organic Unsalted Chicken Bone Broth, 32 oz CartonCottage cheese
Calorieskcal200200
Proteing39.226.2
Carbohydrateg3.910.3
Fatg3.95.5
Fiberg——
Total sugarsg3.99.8
Sodiummg819764
Saturated fatg—3

Values change with the amount you choose. A dash means the nutrient was not reported.

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