Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AHot Pockets Italian Style Seasoned Crust Pepperoni Pizza Frozen Sandwiches 54 oz 12 pack Box100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct100 g · Manufacturer label

Nutrient	Hot Pockets Italian Style Seasoned Crust Pepperoni Pizza Frozen Sandwiches 54 oz 12 pack Box	Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal	260	145
Proteing	7.9	21.8
Carbohydrateg	30.7	9.1
Fatg	11.8	3.6
Fiberg	0.8	3.6
Total sugarsg	3.2	1.8
Sodiummg	535	564
Saturated fatg	5.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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