Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALA CHOY Sweet Chili Marinade Sauce100 g · Manufacturer label

vs.

BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label

Nutrient	LA CHOY Sweet Chili Marinade Sauce	Red Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal	203	25
Proteing	0	1.7
Carbohydrateg	49.4	5
Fatg	0	0
Fiberg	0	0
Total sugarsg	41.8	1.7
Sodiummg	19	217
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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