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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABi bf loin strip steak 12pk100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBi bf loin strip steak 12pk99% Fat Free Turkey Breast Roast
Calorieskcal232107
Proteing19.625
Carbohydrateg00
Fatg170.5
Fiberg00
Total sugarsg—0
Sodiummg5449
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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