Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Fully Cooked Smoked Chicken and Apple Chicken Sausage Breakfast LinksNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal21497
Proteing14.323
Carbohydrateg7.10
Fatg14.30.5
Fiberg0.50
Total sugarsg7.10.1
Sodiummg82135
Saturated fatg4.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.