Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Fully Cooked Smoked Chicken and Apple Chicken Sausage Breakfast LinksTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21492
Proteing14.321.8
Carbohydrateg7.10
Fatg14.30.5
Fiberg0.50
Total sugarsg7.10
Sodiummg821113
Saturated fatg4.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.