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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APrego Margherita Sauce 23.75 oz Jar100 ml · Manufacturer label
vs.
BPacific Foods Organic Chicken Miso Ramen Broth, 32 Oz Carton100 ml · Manufacturer label
NutrientPrego Margherita Sauce 23.75 oz JarPacific Foods Organic Chicken Miso Ramen Broth, 32 Oz Carton
Calorieskcal4630
Proteing1.51.7
Carbohydrateg7.71.3
Fatg1.22.1
Fiberg1.50
Total sugarsg6.20.9
Sodiummg354319
Saturated fatg0.40.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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