Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPacific Foods Organic Chicken Chile Verde Soup with Rice & Beans, 16.3 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal5720
Proteing2.94
Carbohydrateg9.80.8
Fatg0.60
Fiberg1.60
Total sugarsg0.80.8
Sodiummg261613
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.