Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Ready to Bake! Snickers Cookie Dough100 g · Manufacturer label
vs.
NutrientPillsbury Ready to Bake! Snickers Cookie DoughCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal455405
Proteing6.121.6
Carbohydrateg60.664.9
Fatg21.26.8
Fiberg35.4
Total sugarsg39.429.7
Sodiummg318568
Saturated fatg9.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.