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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABall Park Beef Hot Dogs, 5:1, Frozen100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBall Park Beef Hot Dogs, 5:1, FrozenCottage cheese
Calorieskcal30184
Proteing1111
Carbohydrateg5.54.3
Fatg26.12.3
Fiberg0—
Total sugarsg04.1
Sodiummg945321
Saturated fatg8.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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