Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Uncooked Breaded Country Style Chicken Breast Filets, 4.5 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal16697
Proteing15.223
Carbohydrateg22.10
Fatg1.90.5
Fiberg0.80
Total sugarsg0.10.1
Sodiummg66835
Saturated fatg0.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.