Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABosco 7" Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Bosco 7" Mozzarella Cheese Stuffed Breadsticks	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	267	211
Proteing	12.9	26.3
Carbohydrateg	33.4	13.2
Fatg	9	9.2
Fiberg	1.9	5.3
Total sugarsg	2.7	2.6
Sodiummg	611	553
Saturated fatg	4.4	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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