Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Wagyu Beef Steak Strips 20 Count100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientEPIC Wagyu Beef Steak Strips 20 Count99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal391107
Proteing26.125
Carbohydrateg130
Fatg26.10.9
Fiberg4.3—
Total sugarsg8.70
Sodiummg1,52249
Saturated fatg10.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.