Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASteak EZE Sliced & Shaped Beef Steak100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientSteak EZE Sliced & Shaped Beef SteakTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24792
Proteing19.621.8
Carbohydrateg0.30
Fatg18.70.5
Fiberg00
Total sugarsg00
Sodiummg64113
Saturated fatg7.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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