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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientLate July Snacks Jalapeno Lime Tortilla Chips, 0.9 Oz Snack BagCottage cheese
Calorieskcal56084
Proteing811
Carbohydrateg684.3
Fatg282.3
Fiberg4—
Total sugarsg44.1
Sodiummg540321
Saturated fatg41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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