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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientHillshire Farm Cheddarwurst Fully Cooked Skinless Dinner Sausage Links, 5:199% Fat Free Turkey Breast Roast
Calorieskcal319107
Proteing13.225
Carbohydrateg2.40
Fatg28.50.5
Fiberg0.30
Total sugarsg0.10
Sodiummg89449
Saturated fatg10.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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