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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees, Fruit Cup, Diced Apples, Strawberry, I/W, 4.5oz100 g · Manufacturer label
vs.
BHb s2 dgst spt pear blu str oat 4oz100 g · Manufacturer label
NutrientZee Zees, Fruit Cup, Diced Apples, Strawberry, I/W, 4.5ozHb s2 dgst spt pear blu str oat 4oz
Calorieskcal7071
Proteing02.7
Carbohydrateg1813.3
Fatg00.9
Fiberg0.82.7
Total sugarsg14.88.9
Sodiummg89
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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