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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANNER Sausage Easy Open100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBANNER Sausage Easy OpenCottage cheese
Calorieskcal23384
Proteing11.711
Carbohydrateg3.34.3
Fatg18.32.3
Fiberg0—
Total sugarsg04.1
Sodiummg933321
Saturated fatg6.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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