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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Cinnamon Toast Crunch Frozen Mini French Toast100 g · Manufacturer label
vs.
NutrientPillsbury Cinnamon Toast Crunch Frozen Mini French ToastCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal253405
Proteing4.821.6
Carbohydrateg43.464.9
Fatg8.46.8
Fiberg3.65.4
Total sugarsg13.329.7
Sodiummg241568
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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