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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Cinnamon Rolls with Icing 4 Pack100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Cinnamon Rolls with Icing 4 PackCottage cheese
Calorieskcal31884
Proteing4.611
Carbohydrateg54.64.3
Fatg10.22.3
Fiberg2.3—
Total sugarsg22.74.1
Sodiummg795321
Saturated fatg5.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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