Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Rigatoni Bolognese Bowl100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientMARIE CALLENDERS Rigatoni Bolognese BowlMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal132211
Proteing5.326.3
Carbohydrateg19.113.2
Fatg3.59.2
Fiberg1.25.3
Total sugarsg2.72.6
Sodiummg329553
Saturated fatg1.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.