Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Rigatoni Bolognese Bowl100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientMARIE CALLENDERS Rigatoni Bolognese BowlSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal132165
Proteing5.321.2
Carbohydrateg19.18.2
Fatg3.54.7
Fiberg1.25.9
Total sugarsg2.70
Sodiummg329294
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.