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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALucky Charms Treat Bars 12 Count King Size100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientLucky Charms Treat Bars 12 Count King SizeProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal438370
Proteing4.237
Carbohydrateg7537
Fatg12.513
Fiberg2.111.1
Total sugarsg39.63.7
Sodiummg312278
Saturated fatg5.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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