Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Battered Boneless Skinless Cubed Chicken BreastNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19497
Proteing12.323
Carbohydrateg12.50
Fatg10.50.5
Fiberg0.30
Total sugarsg0.10.1
Sodiummg48935
Saturated fatg20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.